Year Round Swim Opportunities
USA Swimming/Potomac Valley Teams (in alphabetical order)
These programs have competitive teams with groups at various levels. Most require tryouts in early July, but may have openings throughout the year.
Ladybugs who swim for ASA include Anna, Michael, and Thomas Bangert and Mia Moise.
NCAP - Nation’s Capitol Swim Club
Gus Conze swims for NCAP (and Maren still does in the summer!).
Wilson and Kai Faucette and Cole Fritz swim for RMSC-KSAC. Note - KSAC is currently closed for renovations until the spring/summer of 2026 - we hope! Practices are held in a number of locations including the JCC, Montgomery College (Rockville and Germantown), Silver Spring Aquatic Center, and Glenmont.
Offers team competition at various levels with locations at Quince Orchard, Montgomery College-Rockville and Montgomery College-Germantown.
Head Coach Kevin Fisher coaches for Toll so he's a great resource for questions. Ladybugs who swim for Toll include Cameron & Jordan Fout, Michael Flaherty, Audrey Wade, Bella Down, and Lily Yerkie.
Year-Round Clinic Programs
ASA has Rising Star clinics for ages 5-9, Stroke and Endurance for ages 9-12, High School and Summer Swim Prep for ages 13-18.
Multiple levels of clinics for various ages from September to May at Georgetown Prep and Lakewood Country Club, as well as outdoor clinics at Old Farm (heated) in September and October (for adults!), and spring 2026.
Fitter & Faster Swim Clinics and Camps
Pools around the area offer clincs and camps throughout the year. Many have specific emphasis on a stroke or technique.
Options include lessons, stroke and turn clinics, and endurance/training for older athletes preparing for high school/summer swim.
Montgomery Stroke & Turn Clinic
Sunday evenings - all stroke work, no meets, RMSC coaches! Registration is open for some sites already.
This is great for the beginner swimmers who want to improve their stroke and endurance in a very small group. They have endless pools inside a storefront. It’s very unique but strangely fun for the kids.
Offers a variety of programs at Georgetown Prep including beginner in-water classes, deck-coached stroke technique classes, endurance classes, and masters swimming for adults.
MCSL Links
- Montgomery County Swim League (MCSL) web site - http://mcsl.org
- MCSL All-Star Info and Nominating Times - http://mcsl.org/AllStars.aspx
